Star Egg Toast with Avocado and Tomatoes

This eggy breakfast takes just 15 minutes to make and is full of fresh and vibrant ingredients, from ruby red tomatoes to creamy avocado.

Prep time: 3 minutes

Cook time: 12 minutes

Servings: 1 people


Preheat the oven to gas 6, 200°C, fan 180°C. Put the vine cherry tomatoes on a baking tray and drizzle with 1 tsp of oil; season.

Bake for 10 minutes. Mash the avocado with the lemon juice and chilli flakes, if using. Season.

Using an 8cm star cutter, stamp out a star-shape from the bread.

Melt the butter and remaining oil in a nonstick frying pan set over a low-medium heat.

Add the bread star and border and fry for 1 minute, until golden.

Turn the pieces over and crack the egg into the star-shaped hole.

Fry for 2-3 minutes until the egg is cooked, but the yolk is still soft. Transfer to a plate and top with the star. Serve with the tomatoes and avocado.


5 vine cherry tomatoes
2 tsp olive oil
1/2 avocado
Squeeze of lemon juice
Pinch of chilli flakes (optional)
1 slice wholemeal bread
1 tsp butter
1 egg