Fruit smoothie breakfast bowl recipe

Fruit smoothie breakfast bowl recipe

Jamie Oliver says, "The beauty of this banana and berry combo is that it works three ways: enjoy as a full-on breakfast bowl with some tasty toppings, drink as a straight-up smoothie, or freeze in ice lolly moulds for a healthy snack that somehow feels a bit naughty! My lot go nuts for them, grown-ups included."

Prep time: 10 mins minutes

Servings: 4 people

Preparation

1. Put the yogurt, bananas, cinnamon and oats in a blender and blitz until smooth. Pour out around two-thirds of the mixture and divide between your bowls, glasses or lolly moulds.

2. Add the frozen berries to the blender, reserving a few for the topping, and blitz again until smooth, adding a splash of milk to loosen, if needed.

3. Divide the berry mixture between your bowls, glasses or lolly moulds, then swirl the two together to create a rippled effect.

4. Serve with a mixture of toppings: a sprinkling of cereal, a dollop of peanut butter, a scattering of nuts and seeds, and some fresh fruit. Delicious!

Healthier swap: Ripe bananas are great for providing sweetness without the need for added sugar.

 

Ingredients

  • 300g natural yogurt
  • 2 bananas (super-ripe)
  • 1 pinch cinnamon
  • 30g rolled oats
  • 120g frozen mixed berries
  • milk (optional)
  • 1 handful of shredded wheat bitesize cereal (or other low-sugar cereal, such as Weetabix, or no-added-sugar muesli)
  • 2 tbsp peanut butter
  • 2 tbsp 4 seed mix (or mixed nuts)
  • fresh seasonal fruit, such as raspberries, to serve (optional)

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Ingredients

  • 300g natural yogurt
  • 2 bananas (super-ripe)
  • 1 pinch cinnamon
  • 30g rolled oats
  • 120g frozen mixed berries
  • milk (optional)
  • 1 handful of shredded wheat bitesize cereal (or other low-sugar cereal, such as Weetabix, or no-added-sugar muesli)
  • 2 tbsp peanut butter
  • 2 tbsp 4 seed mix (or mixed nuts)
  • fresh seasonal fruit, such as raspberries, to serve (optional)

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Preparation

1. Put the yogurt, bananas, cinnamon and oats in a blender and blitz until smooth. Pour out around two-thirds of the mixture and divide between your bowls, glasses or lolly moulds.

2. Add the frozen berries to the blender, reserving a few for the topping, and blitz again until smooth, adding a splash of milk to loosen, if needed.

3. Divide the berry mixture between your bowls, glasses or lolly moulds, then swirl the two together to create a rippled effect.

4. Serve with a mixture of toppings: a sprinkling of cereal, a dollop of peanut butter, a scattering of nuts and seeds, and some fresh fruit. Delicious!

Healthier swap: Ripe bananas are great for providing sweetness without the need for added sugar.