Warm Lamb and Rice Salad

lamb salad

This recipe is a mouthwatering leftovers idea from our soy honeyed leg of lamb dish and is an ideal throw-it-together meal for when time is short. 

Prep time: 10 minutes

Cook time: 10 minutes

Servings: 2 people

Preparation

Mix the mango chutney and yogurt together in a small bowl and set aside. Cook the rice according to the pack instructions. 

Meanwhile heat the oil in a large non-stick frying pan and cook the sugar snap peas, or chickpeas, and courgette ribbons for 2 minutes until soft.

Stir through the cooked rice and beansprouts and stir-fry for a further minute. 

Add the torn lamb and cook for 2 minutes until heated right through, then stir though the mango and yogurt mixture.

Scatter with the coriander and serve immediately.

Please note that 200g of lamb is not included in the shop ingredients list as this is a leftover, so you will need to enter the product in your shopping basket if making this recipe from scratch.

 

Ingredients

2tbsp mango chutney
2tbsp natural yogurt
250g microwave pilau rice
15ml olive oil
100g sugar snap peas, halved diagonally (replace with chickpeas if desired) 
1 courgette, ribboned
75g beansprouts
200g leftover lamb
2tbsp fresh coriander, chopped

Ingredients

2tbsp mango chutney
2tbsp natural yogurt
250g microwave pilau rice
15ml olive oil
100g sugar snap peas, halved diagonally (replace with chickpeas if desired) 
1 courgette, ribboned
75g beansprouts
200g leftover lamb
2tbsp fresh coriander, chopped

Preparation

Mix the mango chutney and yogurt together in a small bowl and set aside. Cook the rice according to the pack instructions. 

Meanwhile heat the oil in a large non-stick frying pan and cook the sugar snap peas, or chickpeas, and courgette ribbons for 2 minutes until soft.

Stir through the cooked rice and beansprouts and stir-fry for a further minute. 

Add the torn lamb and cook for 2 minutes until heated right through, then stir though the mango and yogurt mixture.

Scatter with the coriander and serve immediately.

Please note that 200g of lamb is not included in the shop ingredients list as this is a leftover, so you will need to enter the product in your shopping basket if making this recipe from scratch.